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@@ -1,17 +1,124 @@
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<ion-header [translucent]="true">
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<ion-header [translucent]="true">
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<ion-toolbar>
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<ion-toolbar>
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<ion-title>
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<ion-title>
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- Tab 1
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+ 首页
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</ion-title>
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</ion-title>
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+ <ion-buttons slot="end">
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+ <ion-button>
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+ <ion-icon slot="icon-only" name="search"></ion-icon>
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+ </ion-button>
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+ <ion-button>
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+ <ion-icon slot="icon-only" name="notifications"></ion-icon>
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+ </ion-button>
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+ </ion-buttons>
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</ion-toolbar>
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</ion-toolbar>
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</ion-header>
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</ion-header>
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<ion-content [fullscreen]="true">
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<ion-content [fullscreen]="true">
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- <ion-header collapse="condense">
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- <ion-toolbar>
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- <ion-title size="large">Tab 1</ion-title>
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- </ion-toolbar>
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- </ion-header>
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+
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+ <!-- 饮食计划 -->
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+ <ion-card>
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+ <ion-card-header>
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+ <ion-card-title>饮食计划</ion-card-title>
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+ </ion-card-header>
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+ <ion-card-content>
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+ <ion-list>
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+ <ion-item>
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+ <ion-icon slot="start" name="bread"></ion-icon> <!-- 全麦面包 -->
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+ <ion-label>早餐:全麦面包 + 牛奶 + 水果</ion-label>
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+ </ion-item>
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+ <ion-item>
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+ <ion-icon slot="start" name="pizza"></ion-icon> <!-- 鸡胸肉沙拉 -->
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+ <ion-label>午餐:鸡胸肉 + 沙拉</ion-label>
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+ </ion-item>
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+ <ion-item>
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+ <ion-icon slot="start" name="fish"></ion-icon> <!-- 蒸鱼 -->
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+ <ion-label>晚餐:蒸鱼 + 蔬菜</ion-label>
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+ </ion-item>
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+ </ion-list>
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+ </ion-card-content>
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+ </ion-card>
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+
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+ <!-- 运动计划 -->
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+ <ion-card>
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+ <ion-card-header>
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+ <ion-card-title>运动计划</ion-card-title>
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+ </ion-card-header>
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+ <ion-card-content>
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+ <ion-list>
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+ <ion-item>
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+ <ion-icon slot="start" name="walk"></ion-icon> <!-- 跑步 -->
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+ <ion-label>早晨:跑步 30 分钟</ion-label>
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+ </ion-item>
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+ <ion-item>
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+ <ion-icon slot="start" name="bicycle"></ion-icon> <!-- 瑜伽 -->
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+ <ion-label>中午:瑜伽 20 分钟</ion-label>
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+ </ion-item>
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+ <ion-item>
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+ <ion-icon slot="start" name="walk"></ion-icon> <!-- 快走 -->
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+ <ion-label>晚上:快走 30 分钟</ion-label>
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+ </ion-item>
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+ </ion-list>
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+ </ion-card-content>
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+ </ion-card>
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+
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+ <!-- 身体数据 -->
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+ <ion-card>
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+ <ion-card-header>
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+ <ion-card-title>身体数据</ion-card-title>
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+ </ion-card-header>
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+ <ion-card-content>
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+ <ion-grid>
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+ <ion-row>
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+ <ion-col size="4">
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+ <ion-item lines="none">
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+ <ion-icon slot="start" name="fitness"></ion-icon> <!-- 体重 -->
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+ <ion-label>体重</ion-label>
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+ <ion-note slot="end">70kg</ion-note>
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+ </ion-item>
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+ </ion-col>
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+ <ion-col size="4">
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+ <ion-item lines="none">
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+ <ion-icon slot="start" name="fitness"></ion-icon> <!-- 身高 -->
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+ <ion-label>身高</ion-label>
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+ <ion-note slot="end">175cm</ion-note>
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+ </ion-item>
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+ </ion-col>
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+ <ion-col size="4">
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+ <ion-item lines="none">
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+ <ion-icon slot="start" name="fitness"></ion-icon> <!-- 体脂率 -->
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+ <ion-label>体脂率</ion-label>
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+ <ion-note slot="end">18%</ion-note>
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+ </ion-item>
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+ </ion-col>
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+ </ion-row>
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+ <ion-row>
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+ <ion-col size="4">
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+ <ion-item lines="none">
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+ <ion-icon slot="start" name="walk"></ion-icon> <!-- 步数 -->
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+ <ion-label>步数</ion-label>
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+ <ion-note slot="end">8000步</ion-note>
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+ </ion-item>
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+ </ion-col>
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+ <ion-col size="4">
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+ <ion-item lines="none">
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+ <ion-icon slot="start" name="flame"></ion-icon> <!-- 卡路里 -->
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+ <ion-label>卡路里</ion-label>
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+ <ion-note slot="end">500kcal</ion-note>
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+ </ion-item>
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+ </ion-col>
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+ <ion-col size="4">
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+ <ion-item lines="none">
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+ <ion-icon slot="start" name="water"></ion-icon> <!-- 水分 -->
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+ <ion-label>水分</ion-label>
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+ <ion-note slot="end">1500ml</ion-note>
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+ </ion-item>
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+ </ion-col>
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+ </ion-row>
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+ </ion-grid>
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+ </ion-card-content>
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+ </ion-card>
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+
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+
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- <app-explore-container name="Tab 1 page"></app-explore-container>
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</ion-content>
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</ion-content>
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