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If it helps, you'll be able to say or think "in" and "out" with every breath. In case you say the words aloud, concentrate on the shape of each phrase in your lips and in your mouth. Feel each breath filling your lungs and be aware how it feels to push it again out. Inhale the fragrance slowly and deeply and try to note its qualities (candy, spicy, citrusy, and so forth). Is there a fragrance that appeals to you? Mass Communication Specialist 1st Class Robert Clowney, USN (20 October 2011). "US, Royal Cambodian Navies head to sea for CARAT 2011 exercise". For example, in the event you always go for a run, attempt a yoga class or go for a hike. If you want doing laundry, for example, suppose about how you’d put away a finished load. Think about how it tastes and smells and the flavors that linger in your tongue. Relevant: Ensure it’s what you want for your self, not what others think it is best to do. Today is Friday, June 3. It’s 10:04 within the morning. Wilkes, Joseph (10 June 2024). "Dr Michael Mosley search branded 'absurd' after he is discovered a hundred yards from restaurant".