.content-container {
    max-width: 600px;
    margin: 0 auto;
  }
  
  .user-status-card {
    ion-card-header {
      padding-bottom: 0;
    }
    
    .health-metrics {
      display: flex;
      justify-content: space-between;
      text-align: center;
      
      .metric-item {
        flex: 1;
        
        .metric-value {
          font-size: 1.5rem;
          font-weight: bold;
          color: var(--ion-color-primary);
        }
        
        .metric-label {
          font-size: 0.8rem;
          color: var(--ion-color-medium);
        }
      }
    }
  }
  
  .ai-recommendation-card {
    ion-item {
      --padding-start: 0;
      --inner-padding-end: 0;
    }
  }
  
  .feature-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 15px;
    margin: 20px 0;
    
    .feature-button {
      --padding-start: 0;
      --padding-end: 0;
      height: 100%;
      display: flex;
      flex-direction: column;
      border-radius: 12px;
      background: var(--ion-color-light);
      padding: 10px;
      transition: all 0.3s ease;
      
      &:active {
        transform: scale(0.95);
      }
      
      .feature-icon {
        background: var(--ion-color-primary);
        width: 60px;
        height: 60px;
        border-radius: 50%;
        display: flex;
        align-items: center;
        justify-content: center;
        margin: 0 auto 8px;
        
        ion-icon {
          font-size: 1.8rem;
          color: white;
        }
      }
      
      .feature-label {
        font-size: 0.9rem;
        color: var(--ion-color-dark);
        font-weight: 500;
      }
    }
  }
  
  .training-card {
    .training-content {
      display: flex;
      
      .training-details {
        flex: 1;
        
        h3 {
          margin-top: 0;
          font-size: 1.1rem;
        }
        
        ion-progress-bar {
          margin: 10px 0;
        }
      }
      
      .training-animation {
        flex: 1;
        display: flex;
        align-items: center;
        justify-content: center;
        
        .animation-placeholder {
          text-align: center;
          
          ion-icon {
            font-size: 3rem;
            color: var(--ion-color-light);
          }
          
          p {
            margin: 5px 0 0;
            font-size: 0.8rem;
            color: var(--ion-color-medium);
          }
        }
      }
    }
  }
  
  .nutrition-card {
    ion-item {
      --padding-start: 0;
      --inner-padding-end: 0;
      
      h3 {
        font-size: 1rem;
      }
      
      p {
        font-size: 0.8rem;
        color: var(--ion-color-medium);
      }
      
      ion-note {
        font-size: 0.8rem;
        color: var(--ion-color-primary);
      }
    }
  }
  
  /* 响应式调整 */
  @media (max-width: 400px) {
    .feature-grid {
      grid-template-columns: 1fr;
      gap: 12px;
      
      .feature-button {
        flex-direction: row;
        align-items: center;
        padding: 12px;
        
        .feature-icon {
          margin: 0 15px 0 0;
          width: 50px;
          height: 50px;
        }
        
        .feature-label {
          font-size: 1rem;
        }
      }
    }
  }
    .training-content {
      flex-direction: column;
      
      .training-animation {
        margin-top: 15px;
      }
    }
